A maintenance-focused formulation for psychosis — mapping triggers, experiences, appraisals, emotions, and coping responses.
~20 min
Examine beliefs about the power of voices — challenging omniscience, omnipotence, and the need to comply.
~20 min
Explore how common unusual experiences are in the general population — and how context, stress, and sleep deprivation can produce them in anyone.
~15 min
Systematically evaluate and build on existing coping strategies for managing distressing psychotic experiences.
~10 min