Free for therapists
21 evidence-based CBT formulation models, ready to use
The maintenance and developmental models we reach for most — each mapped to its source, with the maintaining cycle drawn out.
- Cross-sectional, longitudinal, and maintenance-cycle formulations
- Each mapped to its evidence base — Clark & Wells, Salkovskis, Ehlers & Clark, Fairburn, Gilbert
- Ready for session, supervision, or teaching
What’s inside
Generic Five AreasHealth Anxiety MaintenancePanic Maintenance CycleSocial Anxiety MaintenanceGAD Metacognitive ModelGAD Intolerance of Uncertainty ModelPTSD Cognitive ModelOCD Maintenance CycleDepression MaintenanceDepression — Cognitive Model (Beck)CBT-E FormulationCFT Three SystemsInsomnia Maintenance CycleChronic Pain Fear-Avoidance CycleBDD MaintenanceVicious FlowerLow Self-Esteem (Fennell)Behavioural Activation Depression CycleClinical Perfectionism (Shafran, Cooper & Fairburn)Specific Phobia (Two-Factor Model)Anger (Novaco)
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