The formulation is the engine of CBT — the shared map that turns a client’s story into a testable plan. This page gathers every interactive tool on Formulate in one place: eighteen referenced formulation models and two live worksheet demos, all free to explore in the browser.
Each model page reconstructs a published CBT model — Clark’s cognitive model of panic, Ehlers and Clark’s model of PTSD, Wells’s metacognitive model of GAD, Fennell’s model of low self-esteem and fourteen more — as an interactive diagram, with plain-language psychoeducation and the primary sources it is drawn from. Explore the pre-filled model, switch to the blank template, then sign up free to build the formulation collaboratively with your client and export it as a PDF.
The two worksheet demos show how Formulate’s interactive worksheets feel to complete: a seven-column thought record and a graded exposure hierarchy, exactly as your clients would see them.
Clark (1986) — an interactive, referenced formulation diagram for panic disorder, with plain-language psychoeducation.
Clark & Wells (1995) — an interactive, referenced formulation diagram for social anxiety disorder, with plain-language psychoeducation.
Hébert & Dugas (2019) — an interactive, referenced formulation diagram for generalised anxiety disorder, with plain-language psychoeducation.
Wells (1995) — an interactive, referenced formulation diagram for generalised anxiety disorder, with plain-language psychoeducation.
Warwick & Salkovskis (1990) — an interactive, referenced formulation diagram for health anxiety, with plain-language psychoeducation.
Mowrer (1960) — an interactive, referenced formulation diagram for specific phobia, with plain-language psychoeducation.
Salkovskis (1985) — an interactive, referenced formulation diagram for obsessive-compulsive disorder, with plain-language psychoeducation.
Veale (2004) — an interactive, referenced formulation diagram for body dysmorphic disorder, with plain-language psychoeducation.
Beck et al. (1979) — an interactive, referenced formulation diagram for depression, with plain-language psychoeducation.
Lewinsohn (1976) — an interactive, referenced formulation diagram for depression, with plain-language psychoeducation.
Fairburn, Cooper & Shafran (2003) — an interactive, referenced formulation diagram for eating disorders, with plain-language psychoeducation.
Shafran, Cooper & Fairburn (2002) — an interactive, referenced formulation diagram for perfectionism (transdiagnostic), with plain-language psychoeducation.
Harvey; Espie (2002) — an interactive, referenced formulation diagram for insomnia, with plain-language psychoeducation.
Vlaeyen & Linton (2000) — an interactive, referenced formulation diagram for chronic pain, with plain-language psychoeducation.
Fennell (1997) — an interactive, referenced formulation diagram for low self-esteem (transdiagnostic), with plain-language psychoeducation.
Gilbert (2009) — an interactive, referenced formulation diagram for emotion regulation (transdiagnostic process model), with plain-language psychoeducation.
Novaco (1975) — an interactive, referenced formulation diagram for anger, with plain-language psychoeducation.
Live demos of Formulate’s digital worksheets — open one and complete it in the browser, no sign-up needed.
Try the 7-column thought record as a live digital worksheet — complete it in the browser exactly as a client would.
Build a graded exposure hierarchy (fear ladder) as a live digital worksheet — try it in the browser exactly as a client would.
Sign up free to open any model in the interactive formulation builder, complete it collaboratively in session, and export it as a print-ready PDF.
No credit card required. Every model page is free to explore.