Build a graded exposure hierarchy for Exposure and Response Prevention therapy. List anxiety-provoking situations, rate them, and plan structured exposures.
ERP Hierarchy Builder
PreviewExposure Hierarchy
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This is a worksheet calculation, not a validated clinical score.
This is a read-only preview. Premium worksheets are included on paid plans — sign up to assign it and let clients complete it on any device.
A formulation based on Salkovskis' cognitive model of OCD — mapping intrusions, responsibility appraisals, distress, and neutralising behaviours.
Track OCD episodes — intrusions, appraisals, rituals, distress, and duration — to identify patterns and measure progress.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.