A formulation based on Fairburn's enhanced cognitive-behavioural model — mapping over-evaluation of eating, shape, and weight alongside maintaining mechanisms.
Eating Disorder Formulation (CBT-E)
PreviewOver-Evaluation of Eating, Shape & Weight
Core psychopathology
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Strict Dietary Rules / Restraint
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Binge Eating (if applicable)
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Compensatory Behaviours
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Low Self-Esteem / Negative Self-Evaluation
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Additional Maintaining Mechanisms
Tick those that apply
Which apply?
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What resources, strengths, and supports might help in recovery?
Protective factors
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Strengths & resources
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What stands out about how the cycle keeps itself going?
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This is a read-only preview. Sign up to assign it and let clients complete it on any device.
The core CBT-E self-monitoring tool — record what you eat, when, where, and how you felt, including any binge/purge episodes and triggers.
Plan and track a pattern of regular eating — three meals and two to three snacks — to establish a predictable structure that reduces binge urges.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.