Prepare for trauma reliving sessions and process the experience afterwards — tracking hotspots, emotions, and updated meanings.
Reliving Preparation & Processing Worksheet
PreviewReliving session number
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Current distress (0–100)
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Any concerns about today's reliving?
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Key moments in the trauma memory
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Distress now (0–100)
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This is a worksheet calculation, not a validated clinical score.
What was the most important thing you learned or updated today?
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What will you practise before the next session?
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This is a read-only preview. Sign up to assign it and let clients complete it on any device.
A formulation based on Ehlers and Clark's cognitive model of PTSD — mapping the nature of the trauma memory, negative appraisals, sense of current threat, and the maintaining strategies.
Explore how the traumatic event has affected your beliefs about yourself, others, and the world.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.